|
PARKING (or the lack thereof . . .)
Perchance you have detected a dearth of parking spaces at the club of late. Regrettably, this situation will not improve for several weeks.
A few suggestions to help get you through:
- Feel free to use the complimentary valet parking when available. (You should receive a weekly e-blast with the valet schedule.)
- If you are parking in the north lot, look for a club shuttle. If you don't see one, call the main number and request a pick-up.
- In the early morning or in the evening, you may wish to park on 18th Street and walk in from there.
We have received suggestions regarding the lighting and the lack of a designated walkway from the north lot. These issues have been referred to our contractor for attention ASAP.
A REMINDER ABOUT âONGOING SUBSCRIPTIONSâ
Once you sign up for an ongoing subscription, we will continue to bill you until you take yourself off the list.
The sign-up and cancellation period for subscriptions is between the 15th and 25th of the preceding month. This gives us enough lead time to announce whether or not a given class will be held. Because we only run classes when we have a sufficient number of subscribers, we cannot refund subscriptions after the fact, and we cannot accept cancellations once the month has started and classes are underway!
INCLEMENT WEATHER POLICY
In the event that Arlington County schools are closed due to inclement weather, morning group fitness classes will be canceled.
Evening class cancellations will be posted on the website. Please sign up for the opt-in e mail lists if you would like individual notification of evening cancellations.
GROUP EXERCISE UPDATES
SIGN UP FOR FEBRUARY GROUP EXERCISE CLASSES!
Classes meet in the Group Exercise Studio on the lower level of the Fitness Center. Please check the ANCC website for the latest updates and schedule changes for Group Exercise classes. Classes that lack sufficient participation may be canceled.
Early Bird Cardio/Strength
By subscription only! This intense workout builds cardiovascular endurance, strength, and flexibility. Not for the faint of heart! Monday, Wednesday, and Friday at 6:00 AM
Fitness Fusion
A combination of light aerobics, full-body toning, and Pilates, all in one class! Tuesday and Thursday at 8:30 AM.
Pilates
Strengthen your core, improve your posture, and enhance athletic performance!
Morning Pilates Classes: Monday (intermediate level), Wednesday (beginner level) and Friday (intermediate level) at 8:30 AM. Monday at 9:45 AM (beginner level)
Evening Pilates Classes: Monday at 5:30 PM (beginner level); Monday and Wednesday at 6:30 PM (intermediate level); and Wednesday at 7:30 PM (beginner level).
Toning + Abs
A full-body workout with weights, with an emphasis on core conditioning. Tuesday/Thursday at 6:30 PM and Saturday at 10:00 AM.
All classes are offered on a subscription basis. Between the 15th and 25th of each month, Members may sign up for the following month's classes by calling extension 1234 or e-mailing john.porter@ancc.org. "Drop-ins" are allowed at some classes for a higher fee. For the most current class offerings, check the website or call extension 1234.
|